This is a very general categorization and encompasses most normal daily tasks where we have a full alert attention below the Gamma range. Beta states are brainwaves cycling 12 to 40 times per second. Beta Levels (12Hz to 40Hz)īeta levels are where our brainwaves usually cycle during the day when we are awake and have full alert consciousness. Not quite as much is known about Gamma levels by science/medicine but we are uncovering greater details all the time. These type of levels happen during times like when you are highly stressed & over thinking, confronted by a dangerous situation requiring immediate action ( fight or flight) or have short bursts of highly advanced insight or motivation. Ultra high levels of awakened consciousness typified by increased brainwave cycles and thoughts. These levels are grouped into the following categories below: (categorization does differ from certain sources but there is a general consensus) Gamma Levels (Above 40Hz) It's kind of funny that with as little that we know about the inner workings of the human mind that we can group its functioning into 5 main categories, but it does make it easier when describing subjective states and general levels of awareness. The 5 Main Categories of Brainwave Levels (Consciousness)
These measurements are obtained through an EEG machine and provide a quantitative way of analyzing thought and brain function at any point in time. Lower levels of brainwave activity = lower measurements in Hertz (for example sleep is lower levels of Hz than being wide awake). We measure this brainwave activity in Hertz (Hz) which tells us how many brainwave cycles are happening per second at any given point in time.
We naturally experience all the different states of mind at different times each day & night as our general brainwave activity changes according to internal and external influences. Interestingly enough the brain can operate in different levels at the same time, but to keep things simple here lets just focus on our predominant 'state of mind' or 'general consciousness' levels. Our brain (or mind) operates in 5 main levels/categories. In this blog I want to explain more what this is all about and how we categorize the levels of trance according to predominant brainwave activity.
You will notice on all of the hypnosis product pages in my store (under the 'product details' tab) there is a field called 'Trance Level'.
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